What is San Bruno Adventure Boot Camp?
A four-week outdoor program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified Adventure Fitness Trainer and Director, Josh Vela. Each day, camp will be one hour in length. Start times vary at each location.
What if I'm not very physically fit?
NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Women of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others.
Where is the location we will meet?
The San Bruno location will meet at the Stewart Park (behind Rimrock Mall). Please see our calendar page for location information.
What types of exercises are included in the program?
Exercises include: Core conditioning, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, sport yoga, fitness kick boxing, pilates, sport drills, obstacle courses, surprises, and more!
How often will we meet?
Participants will meet every Monday through Friday for one hour during the four-week program. All participants will be expected to arrive on time.
When does the next Adventure Boot Camp of San Bruno Start?
What do I need to bring?
An exercise mat, one set of small hand weights (5 and 10 lbs), water bottle, running shoes, and a sense of adventure. You can purchase mats and weights at Walmart, Sports Authority, Target, Universal Athletics or other sports equipment stores. There are several businesses that offer special incentives for our campers. You will be given details for participating businesses prior to the start of camp.
What can I achieve from camp?
Your body will become more fit and toned, and you will gain more confidence making a dramatic improvement in your physical well-being. The camp program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and increase stamina. By losing fat and gaining muscle, you'll lose inches and gain strength while looking and feeling better. Also, you'll meet great people who share in the same vision of striving to reach their goals for a healthier mind and body.
Why should I participate?
You will make a dramatic improvement in your physical and mental well-being. In addition, you will meet great people who share your same passion for acquiring a more healthy body and mind. You will be finished with your training before the rest of the world has even gotten started!
What is the cost (investment in myself)?
Each four-week boot camp has a registration fee of $299 for 20 hours of instruction! That's $14.95 per hour. Where else can you get premiere or cutting edge fitness instruction for that incredible price? Personal trainers can typically charge $40 to $120 per hour for their services - this is a great opportunity to receive motivating fitness instruction by a certified personal trainer for just a fraction of the cost.
You can also choose to come four days per week for a discount of $51. Total cost is just $249. Note: Even greater results occur when you enroll in the full 5-day-per-week program.
We are now accepting pre-registration for the next camp. You will get your pre-camp evaluation by your coach prior to the start of camp. Once we receive your registration you will received an automatic email with more details. PLEASE read the welcome letter AND nutrition seminar information right away.
What you can expect:
What San Bruno Adventure Boot Camp is NOT:
San Bruno Adventure Boot Camp is NOT a militaristic style camp where you will be humiliated or an overly competitive environment where you will be pushed beyond your abilities. Once again, this is a friendly, fun environment where everyone works to the best of their ability. You have everything to gain by joining. Don't let any false fears hold you back. You deserve to be in the body of your dreams, and this camp can get you there!
Do you need to be held accountable? Do you need motivation? Would you like to meet fun people? If you answered "YES" to any of these questions, San Bruno Adventure Boot Camp is for you! Register Now!
SPACE IS LIMITED! CONTACT US FOR MORE DETAILS!